Maintaining radiant, healthy skin goes beyond just the products we apply topically; it dives deep into the nutrients we feed our bodies. Among these, Essential Fatty Acids (EFAs) are often the unsung heroes. EFAs stand out for their pivotal roles not just in skin health but across every cell in the body. Today, let’s explore why EFAs are indispensable for your skin and how ensuring an adequate intake could unlock the missing piece of your skin health puzzle.
