If you’re in your late 30's (or beyond) and starting to notice your skin isn’t as perky as it used to be,don’t worry, you’re not alone! By our 40's many of usbeginto see things like jowls forming, eyelids drooping, and overall sagging in areas we didn’t expect. It’s a natural part of ageing, but I know it can be frustrating when you look in the mirror.
It’s easy to get frustrated when your skin isn’t behaving but remember: your skin is a reflection of what’s going on inside. The health of our gut, liver, and adrenals, just to name a few, play an integral role in how our skin looks on the outside. If you’re finding that your breakouts are persistent or keep coming back despite all your best efforts, it’s time to take a closer look at what’s happening beneath the surface.
Dealing with acne can feel like an emotional rollercoaster, with ups and downs that test your patience and confidence. One of the most challenging aspects of the journey to clear skin is experiencing skin purging. Let's dive into what skin purging is, why it happens, and how to navigate it together.
Maintaining radiant, healthy skin goes beyond just the products we apply topically; it dives deep into the nutrients we feed our bodies. Among these, Essential Fatty Acids (EFAs) are often the unsung heroes. EFAs stand out for their pivotal roles not just in skin health but across every cell in the body. Today, let’s explore why EFAs are indispensable for your skin and how ensuring an adequate intake could unlock the missing piece of your skin health puzzle.
Have you ever wondered why your face sometimes looks like you've just run a marathon, even when you've been chilling on the couch? Whether it's after a spicy meal or during a stressful meeting, skin redness can pop up at the most inconvenient times. Let's dive deeper into the world of flushed skin, explore why it happens, and figure out how to keep your cool inside and out.
